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  • Author: Stefan Hadzhistoykov
childhood trauma

The Boy Made Of Glass

It feels quite warming to see that someone actually really understands your pain to the very bottom! The inner child is in each of us. In the moments we lash out, fear abandonment, or shut down completely. So often these moments with partners (feel) so intense in the present moment, because we are re-experiencing the…

aldous huxley quote

Are you trying too hard?

It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them. So throw away your baggage and go forward. There are quicksands all about you, sucking at your feet, trying to suck…

the power of words

The power of words

Two young kangaroos were playing in the forest when they fell into a very deep pit. They tried to jump out but couldn’t jump high enough to get out of the hole. Meanwhile, a big group of kangaroos started gathering above the pit – the pit was very deep and the gathered onlookers shouted to…

Understanding of childhood trauma

Childhood Trauma Awareness

Because trauma is so misunderstood in our culture, we have a society of adults who live in shame. Shame over not understanding their (learned) behavior. Of feeling “stuck” repeating their patterns that have roots in childhood. Mostly, beyond their awareness. Trauma is not just “one time” catastrophic events. Trauma is any experience where a person…